Why Does My Teeth Hurt When I Cry? Understanding The Common Causes

Have you ever been overwhelmed with emotion to the point where you couldn’t help but cry? In those moments of vulnerability, you may have noticed an unexpected sensation- a dull ache in your teeth. It’s not exactly the type of pain that comes to mind when you think of crying, but it’s a real phenomenon that many people experience. So why does my teeth hurt when I cry?

It’s a question that has puzzled many individuals, including myself. Whether it’s from tears of sadness or tears of joy, this unexplained pain can be quite unsettling. Some speculate that it’s due to changes in the air pressure within our sinuses, while others attribute it to increased blood flow to the face. Despite all the conjecture, the actual cause of this peculiar pain remains elusive.

While it certainly isn’t a life-threatening condition, it’s important to understand what causes the pain and how to alleviate it. Along with the physical discomfort, it can also take a toll on our emotional well-being. After all, the whole point of crying is to release pent-up emotions, not to be met with unforeseen discomfort. Hopefully, with a bit of investigation and insight, we can begin to uncover what’s going on when our teeth start to ache during those heart-wrenching moments.

The Anatomy of Teeth and Tears

Teeth are complex structures made up of several layers, each with its own purpose and function. The outermost layer is the enamel, which forms the visible and protective surface of our teeth. Underneath the enamel is the dentin, a hard but porous substance that makes up most of the tooth’s structure. The pulp, which contains nerves and blood vessels, sits at the center of the tooth and supplies it with nutrients and oxygen. Additionally, teeth are anchored in the jawbone by a network of ligaments and tissues that provide stability and support.

The Physiology of Tears

  • Tears are produced by the lacrimal glands, which are located above each eye.
  • They consist of water, salt, and various proteins and electrolytes.
  • Tears serve several functions, including lubricating and protecting the eye, facilitating clear vision, and conveying emotions.

Why Do Teeth Hurt When We Cry?

When we cry, tears are released from the lacrimal glands and roll down our faces. As tears come into contact with our teeth, they can cause discomfort or pain due to the sensitivity of our teeth. Additionally, crying often involves tensing the muscles in our face and jaw, which can cause aching or soreness in our teeth and surrounding tissues. If you experience persistent or severe tooth pain when you cry, it may be a sign of an underlying dental issue, and it’s important to consult with a dentist.

Preventing Tooth Pain When Crying

To minimize tooth pain when crying, it’s essential to maintain good dental hygiene practices. This includes brushing your teeth twice a day with fluoride toothpaste, flossing regularly, and visiting your dentist for routine checkups and cleanings. Additionally, using a toothpaste designed for sensitive teeth may help reduce discomfort when coming into contact with tears. If you experience persistent or severe tooth pain, it’s crucial to seek the advice of a dental professional to identify and treat any underlying issues that may be contributing to your discomfort.

Causes of Tooth Pain When Crying Treatment Options
Decay or cavities Dental fillings or extractions
Gum disease Scaling and root planing or gum surgery
Cracked or broken teeth Dental crowns or bridges
Teeth grinding or clenching Night guards or orthodontic treatment

In summary, teeth are intricate structures that are supported by a network of tissues and ligaments. When we cry, tears can cause discomfort or pain due to the sensitivity of our teeth and the tensing of our facial muscles. Maintaining good dental hygiene practices and seeking professional dental care can help prevent and treat tooth pain when crying.

The Science of Crying

Crying can be triggered by a number of emotions, including sadness, happiness, and even frustration. But why does crying sometimes cause tooth pain? The answer lies in the interconnected system of nerves and muscles that make up our faces.

  • When we cry, the muscles in our face contract and tighten, causing pressure to build up in the sinuses and jaw.
  • This pressure can then be transferred to the teeth, causing a sensation of pain or discomfort.
  • In addition, tears themselves can be acidic, which can cause irritation and sensitivity in the teeth and gums.

It’s important to note that tooth pain when crying is usually temporary and should resolve on its own. However, if you experience persistent or severe tooth pain, it’s important to see a dentist to rule out any underlying issues.

In addition to tooth pain, crying can also have a number of other physical effects on the body. This includes:

  • Increased heart rate and blood pressure
  • Headaches and facial tension
  • Decreased appetite and disrupted sleep patterns

Despite these physical effects, crying can also have a number of mental and emotional health benefits. It can help to release pent-up emotions, reduce stress and anxiety, and even improve mood and overall sense of well-being.

Physical Effects of Crying Emotional Benefits of Crying
Increased heart rate and blood pressure Release of pent-up emotions
Headaches and facial tension Reduced stress and anxiety
Decreased appetite and disrupted sleep patterns Improved mood and overall sense of well-being

Overall, while tooth pain when crying can be uncomfortable, it’s usually nothing to be concerned about. Instead, focus on the mental and emotional benefits of crying, and don’t be afraid to let your emotions out when you need to.

The Connection Between Emotions and Physical Pain

Do you ever notice that your body physically responds to different emotions? Have you ever experienced physical pain when you are sad or stressed? There is a strong connection between emotions and physical pain, and studies have shown that the two are closely intertwined.

  • Emotional stress can lead to physical pain: When you are under a lot of emotional stress, your muscles tend to tense up, causing headaches, neck pain, and other physical discomforts. This is because your body is preparing for the “flight or fight” response, which can lead to physical changes in your body.
  • Depression and physical pain go hand in hand: People with depression often experience physical pain, such as backaches, joint pain, and headaches. This is because depression affects the production of neurotransmitters, which can lead to physical pain.
  • Chronic pain affects emotions: People with chronic physical pain often experience anxiety, depression, and other emotional stressors. This is because pain can affect your mood and your ability to cope with stressors.

So, why does your teeth hurt when you cry? The act of crying can cause tension in your facial muscles, which can lead to tooth pain or sensitivity. Additionally, the emotional stress that you are experiencing can also contribute to physical pain in your body.

It is important to remember that emotional and physical health are closely connected. Taking care of your emotional health can have a positive impact on your physical health as well. If you are experiencing both emotional and physical pain, it is important to seek professional help to address both aspects of your health.

Emotion Physical response
Stress Headaches, muscle tension, body aches
Sadness Crying, shallow breathing, chest pain
Anxiety Rapid heartbeat, sweating, muscle tension

Understanding the connection between emotions and physical pain can help you better manage your overall health. Taking steps to reduce emotional stress and improve emotional health can have a positive impact on physical pain and discomfort.

How Crying Affects the Nervous System

Have you ever wondered why your teeth hurt when you cry? The answer lies in how crying affects the nervous system. When we cry, our body releases certain hormones and neurotransmitters that affect various parts of the body, including the teeth.

  • Stress Hormones: Crying causes the release of stress hormones, such as cortisol and adrenaline, which can increase tension in the jaw and lead to teeth grinding or clenching. This can cause tooth pain and sensitivity.
  • Endorphins: On the other hand, crying also releases endorphins, the body’s natural painkillers. These endorphins can temporarily alleviate tooth pain and make us feel better emotionally.
  • Breathing Pattern: When we cry, our breathing pattern changes. We tend to take shorter, shallower breaths, which can decrease oxygen flow to the brain and cause lightheadedness or even fainting. This can also affect the teeth as decreased oxygen flow can cause tooth sensitivity or pain.

In addition to these effects on the teeth, crying can also have other effects on the nervous system and the body as a whole. For example, crying can stimulate the parasympathetic nervous system, which is responsible for relaxation and rest. This can help lower blood pressure, reduce tension in the muscles, and calm the mind.

Overall, while crying may cause temporary tooth pain and sensitivity, it can also have positive effects on the nervous system and overall health. So the next time you feel like crying, don’t hold back! Your body and mind will thank you.

Hormones/Neurotransmitters Effects on Teeth
Stress Hormones (Cortisol and Adrenaline) Increased tension in the jaw, teeth grinding or clenching, tooth pain and sensitivity
Endorphins Temporary alleviation of tooth pain
Breathing Pattern Decreased oxygen flow can cause tooth sensitivity or pain

The Link Between Stress and Teeth Pain

Teeth pain can be caused by a wide range of factors, from cavities to gum disease to TMJ disorders. However, stress is a lesser-known but significant contributor to dental pain. Stress is a part of everyday life, and unfortunately, it affects our body in numerous ways, including our oral health.

  • Grinding or clenching your teeth: When you are stressed, you may clench or grind your teeth, which can lead to damage and oral pain. This condition is called Bruxism.
  • Reduced immune function: Stress can weaken your immune system, leaving you more vulnerable to infections that can cause tooth pain, such as gum disease and tooth decay.
  • Temporomandibular joint disorder (TMJ): TMJ disorders can be caused or worsened by stress, and it affects the joint that connects your jawbone to your skull. This disorder can cause pain in the jaw, ear, and even your teeth.

Stress can also lead to poor oral hygiene habits such as neglecting to brush or floss. It means that food particles remain in your mouth for more extended periods, leading to bacterial growth, which eventually causes tooth decay and gum disease.

If you experience tooth pain or other oral discomfort, it’s important to talk to your dentist. They may refer you to a therapist to help reduce your stress levels or recommend a mouthguard to prevent further damage if you grind your teeth.

Signs that stress may be affecting your oral health
Teeth grinding or clenching (Bruxism)
Pain or soreness in your face, jaw, or neck
Headaches or migraines
Gingivitis or gum disease
Mouth sores

In summary, stress can have a significant impact on your oral health and lead to tooth pain and other oral discomfort. To prevent stress-related dental problems, it is essential to maintain a healthy lifestyle, practice stress management techniques such as meditation, and maintain good oral hygiene habits such as brushing twice daily, flossing, and regularly visiting your dentist. Remember, practicing mindfulness and self-care can significantly impact your oral health and overall wellbeing.

The Relationship Between Bruxism and Emotional Distress

Bruxism is a condition where a person grinds or clenches their teeth unconsciously. Often, this occurs during sleep, but it can also happen during the day. Emotional distress has been linked to bruxism. When people are experiencing anxiety, stress or frustration, bruxism can be a physical expression of these emotions.

  • Anxiety: Anxiety is one of the most common emotional causes of bruxism. When we’re anxious, we’re more likely to grind our teeth. Anxiety can cause a constant flow of adrenaline into our system, leading to tense jaw muscles. Anxious individuals may also clench their teeth during the day without even realizing it.
  • Stress: Prolonged or high levels of stress can also cause teeth grinding. Stress results in tension buildup in various muscles of the body, including the jaw, leading to teeth grinding and clenching.
  • Frustration: Frustration and anger put a lot of strain on the body. This stress can find its way to the teeth, causing bruxism.

Bruxism not only leads to tooth pain, but it can also damage teeth over time. The constant pressure on teeth strains gums, causes teeth to become loose, and wears the teeth down. Over time, this can worsen the pain and discomfort, causing headaches and facial pain. It’s important to understand why you grind your teeth in order to adopt appropriate treatment measures.

As you can see, there’s a clear association between bruxism and emotional distress. To prevent bruxism, it’s essential to manage emotional stressors by practicing coping mechanisms such as meditation, yoga, and breathing exercises. Speak with a dentist to learn how to curb the damage associated with bruxism, like wearing a mouthguard or practicing relaxation techniques, such as stretching, before sleep.

Causes of Bruxism linked to Emotional Distress Manifestation
Tense Jaw Muscles Constant flow of adrenaline into the system
Teeth Clenching Anxiety
Jaw Strain Stress
Facial Pain Frustration or anger

If you experience the above symptoms of teeth grinding during the day or sleep, get in touch with a dental professional for appropriate treatment measures.

Solutions for Managing Teeth Pain During Emotional Episodes

Teeth pain during emotional episodes can be a nuisance that distracts you from dealing with your emotions. Fortunately, there are a few solutions to help prevent or manage teeth pain when you cry.

  • Bite on a chilled spoon: This can help soothe any inflammation or soreness in your gums or teeth. Simply place a spoon in the refrigerator for a few minutes, then bite down on the back of the spoon with your molars.
  • Drink cold water: Drinking cold water can help reduce inflammation and soothe any discomfort in your teeth. Plus, it can help keep you hydrated during an emotional episode.
  • Avoid acidic foods and drinks: Acidity in foods and drinks can worsen the pain in your teeth. Try to avoid consuming acidic substances such as citrus fruits, soda, or vinegar-based dressings during emotional episodes.

If your teeth pain persists despite these measures, you may need to see a dentist. Your dentist can examine your teeth and gums and offer more targeted solutions such as custom-fitted mouthguards, topical gels, or prescription painkillers.

It’s important to note that if your teeth pain is chronic or severe, it may be a sign of an underlying dental issue such as a cavity, gum disease, or cracked tooth. In this case, it’s best to get a dental check-up to determine the root cause of your teeth pain.

Preventative Measures for Managing Teeth Pain During Emotional Episodes

Brush and floss regularly: Maintaining good oral hygiene is key in preventing tooth decay and gum disease, which can lead to chronic tooth pain.

Avoid teeth grinding: Some people may grind their teeth when they are anxious or stressed, resulting in teeth pain and damage. Consider wearing a mouthguard at night to prevent teeth grinding.

Manage stress: Emotional episodes such as crying can be a sign of built-up stress in the body. Practice activities such as yoga, meditation, or exercise to help manage your stress levels.

Common Causes of Teeth Pain During Emotional Episodes

Teeth pain during emotional episodes can have multiple causes, but some of the most common ones include:

Common Causes of Teeth Pain During Emotional Episodes Possible Solutions
Teeth grinding Wear a mouthguard at night to prevent teeth grinding
Temporomandibular Joint (TMJ) disorder Schedule an appointment with a dentist to determine the best course of treatment
Gum disease Maintain good oral hygiene and schedule a visit with a dentist or dental hygienist
Tooth decay Brush and floss regularly and schedule regular dental check-ups

By practicing good oral hygiene, avoiding acidic foods and drinks during emotional episodes, and seeking professional help when necessary, you can effectively manage your teeth pain and focus on processing your emotions.

Common Teeth Pain Triggers and Prevention Methods

Teeth pain is one of the most unpleasant experiences anyone can have. It can occur for various reasons, and when you experience it while crying, it can be even more unbearable. Below we’ll take a closer look at some of the common triggers of teeth pain and share some prevention methods that will help you avoid the pain.

  • Teeth Grinding: Teeth grinding, also referred to as bruxism, is a common cause of teeth pain. This habit involves clenching your teeth often unconsciously, and it puts undue pressure on the teeth and gums, causing pain.
  • Cold Air: Exposure to cold air can cause teeth pain, especially when you have sensitive teeth. The cold air can penetrate through the tiny cracks in the teeth and cause discomfort.
  • Cracked Teeth: When you have a crack in your tooth, you’ll experience pain when you cry. The sensitivity increases when you drink cold or hot fluids, and your teeth are more susceptible to decay.

Now that we’ve covered some common triggers of teeth pain, let’s take a look at some effective prevention methods you can use.

Brush and Floss: Brushing and flossing regularly can help prevent teeth pain caused by tooth decay and gum disease. When you keep your teeth and gums clean, you reduce the chances of bacteria buildup leading to inflammation and sensitivity.

Use a Mouthguard: If you grind your teeth, speak to your dentist about getting a mouthguard. This dental appliance helps protect your teeth from undue pressure and decreases the likelihood of teeth pain.

Avoid Hard Foods: Hard foods such as popcorn, candies, and ice can cause teeth pain, especially if you bite on them without caution. Be mindful of the foods you eat and avoid consuming anything that may put undue pressure on your teeth.

Regular Dental Check-ups: Scheduling regular dental check-ups is essential in preventing teeth pain. During these checkups, your dentist will screen for potential issues and recommend interventions to prevent teeth pain from occurring.

Prevention Method Explanation
Brush and Floss Regular brushing and flossing keeps your teeth and gums clean, reducing the likelihood of tooth decay and gum disease.
Use a Mouthguard A mouthguard protects your teeth and jaws from the effects of grinding, reducing teeth pain.
Avoid Hard Foods Hard foods can crack your teeth, causing sensitivity and pain. Avoid biting hard foods and candies.
Regular Dental Check-ups Regular dental check-ups can detect potential dental issues early, preventing teeth pain before it occurs.

By following these prevention methods, you can reduce the likelihood of teeth pain triggered by crying. It’s essential to maintain good oral hygiene, avoid hard and crunchy foods, consider the use of a mouthguard, and schedule regular dental checkups. In this way, you will keep your teeth healthy and prevent teeth pain, making it easier to smile and cry without feeling discomfort.

Dental Treatments for Teeth Pain Relief

Teeth pain can be unbearable and also distracting, especially when it lasts for a long time. Various reasons can cause teeth pain, including sensitivity, cavities, gum disease, or even sinus infections. Prolonged teeth pain may indicate severe dental conditions that require professional treatment.

Fortunately, several dental treatments can offer teeth pain relief that ranges from home remedies to professional interventions. Here are some of the dental treatments for teeth pain relief:

  • Over-the-counter Pain Relief Medications: Over-the-counter pain relief medications can help alleviate teeth pain temporarily. Medications such as ibuprofen work well in reducing inflammation, while acetaminophen can assist in minimizing pain sensations.
  • Cold Compress: Applying a cold compress can help numb the pain and reduce swelling. Wrap a cold pack inside a towel and apply it to the affected side of the mouth for around 20 minutes at a time.
  • Warm Saltwater Rinse: Rinsing the mouth with warm saltwater can help reduce inflammation and swelling, which causes teeth pain. Mix a teaspoon of salt in a glass of warm water and rinse the mouth several times daily until the pain subsides.

However, it is essential to visit a dentist if the teeth pain persists or worsens despite taking home remedies or over-the-counter medications. Dentists can diagnose the underlying cause of teeth pain and recommend the most appropriate dental treatments for teeth pain relief. Some of the professional treatments include:

  • Dental Filling: A dental filling is a procedure that involves removing the decayed tooth material and filling the cavity with dental filling material. The treatment aims to restore the tooth’s functionality and prevent further decay.
  • Root Canal: A root canal is a procedure that involves removing the infected or inflamed pulp and nerves from the tooth and filling the space with a dental filling. The treatment aims to save the affected tooth and avoid extraction.
  • Tooth Extraction: Tooth extraction involves removing a damaged or decayed tooth to prevent further damage to nearby teeth and gums. Dentists may recommend tooth extraction if the tooth is beyond repair.

Dental Treatments for Sensitive Teeth

Sensitive teeth are a common dental problem that affects people of all ages. The sensitivity can range from mild discomfort to severe pain, depending on the cause and severity. Sensitive teeth can cause discomfort when eating or drinking hot or cold foods and beverages.

Professional dental treatments can help reduce teeth sensitivity or eliminate the discomfort altogether. Here are some of the dental treatments for sensitive teeth:

  • Desensitizing Toothpaste: Desensitizing toothpaste contains compounds that block the transmission of pain signals from the tooth surface to the nerves. Using desensitizing toothpaste regularly can decrease teeth sensitivity.
  • Fluoride Treatment: Fluoride treatment involves applying fluoride gel or varnish to the teeth to strengthen the tooth enamel and reduce sensitivity. The treatment can be done in-office or at-home using a prescribed fluoride gel.
  • Gum Grafting: Gum grafting is a surgical procedure that involves taking gum tissue from one area of the mouth and grafting it to the affected area to cover the exposed tooth roots. Gum grafting can help reduce sensitivity caused by receding gums.
  • In-Office Dental Procedures: Dentists may recommend in-office dental procedures such as dental bonding or crowns to cover the exposed tooth surfaces and reduce sensitivity. The treatment aims to improve the tooth’s appearance and restore functionality.


Dental treatments for teeth pain relief and sensitivity can range from home remedies to professional interventions. However, it is crucial to visit a dentist if the pain or sensitivity persists or worsens despite taking home remedies or over-the-counter medications. Dentists can diagnose the underlying cause of dental problems and recommend the most appropriate dental treatments to alleviate pain and discomfort.

Dental Treatments Teeth Pain Relief Teeth Sensitivity Relief
Over-the-counter pain relief medications ✔️
Cold compress ✔️
Warm saltwater rinse ✔️
Dental filling ✔️
Root canal ✔️
Tooth extraction ✔️
Desensitizing toothpaste ✔️
Fluoride treatment ✔️
Gum grafting ✔️
In-office dental procedures ✔️

The table above summarizes the dental treatments for teeth pain relief and sensitivity. It is essential to consult a dentist to determine the most suitable dental treatment depending on the cause and severity of the dental issue.

The Psychological Impact of Chronic Teeth Pain

Chronic teeth pain can have a significant impact on a person’s psychological well-being as it affects their ability to eat, sleep, and speak. The constant discomfort and pain can be debilitating, leading to anxiety, depression, and even social isolation.

  • Anxiety: The fear of experiencing pain, especially when eating or drinking, can lead to anxiety and a decrease in appetite. This can cause a lack of necessary nutrients and energy, leading to further problems in overall health.
  • Depression: Chronic teeth pain can cause a decrease in daily activities, social interactions, and productivity, leading to feelings of hopelessness and sadness. These feelings can further worsen when there are no visible signs of improvement, affecting a person’s self-esteem and self-worth.
  • Social Isolation: People with chronic teeth pain often avoid social interactions to avoid embarrassment and further discomfort. This leads to a lack of interaction with peers and acquaintances, increasing feelings of loneliness and social isolation.

It is crucial to address chronic teeth pain to prevent these psychological symptoms from occurring. Seeking dental treatment is necessary to prevent further damage and improve quality of life. Pain management techniques and counseling can provide assistance in managing any emotional effects that occur.

The best thing to do when experiencing chronic teeth pain is to seek help immediately. Addressing the root cause of the pain leads to a much better prognosis and reduces the modality of potential complications.


Suffering from chronic teeth pain can be challenging, leading to significant psychological trauma. Addressing teeth pain promptly helps prevent complications and aids in providing comfort, pain relief, and appropriate minimally invasive procedures. A visit to the dentist is vital and should be considered as the first step to take when suffering from dental or oral pain.

FAQs: Why Does My Teeth Hurt When I Cry?

Q: Why do my teeth hurt when I cry?
A: Your teeth may hurt when you cry due to a sinus infection or sinus pressure.

Q: Can stress cause teeth pain when crying?
A: Yes, stress can cause tension in the jaw and teeth grinding which can lead to tooth pain while crying.

Q: Can anxiety cause teeth pain when crying?
A: Anxiety can cause clenching and grinding of the teeth which can result in tooth pain while crying.

Q: Is tooth pain while crying a sign of a dental problem?
A: Tooth pain while crying could be a sign of an underlying dental problem such as a cavity, abscess, or gum disease.

Q: Can dehydration cause tooth pain while crying?
A: Yes, dehydration can cause dry mouth and lead to tooth pain while crying.

Q: Can allergies cause tooth pain while crying?
A: Yes, allergies can lead to sinus inflammation and pressure which can result in tooth pain while crying.

Q: How can I relieve tooth pain while crying?
A: You can try reducing stress, using a warm compress on the jaw, practicing good dental hygiene, and seeing a dentist if the pain persists.

Thanks for Reading!

If you’ve been wondering why your teeth hurt when you cry, we hope these FAQs have shed some light on the topic. Remember that tooth pain while crying could be a sign of underlying dental problems or other issues like dehydration or allergies. If you continue to experience tooth pain, don’t hesitate to see a dentist for professional advice. Thanks for reading and visit us again later for more helpful tips.