December is finally upon us — the month of snow, holiday cheer, and reflection. As the year draws to a close, it’s the perfect time to pause and take stock of all that’s transpired over the past twelve months. One of the best ways to do this is by keeping a journal, and luckily, December journal prompts offer a plethora of opportunities for introspection and growth.
Whether you’re a seasoned journalist or a total newbie, December journal prompts can help you to tap into your creativity, gain clarity on your goals, and cultivate a deeper sense of gratitude for all that you have. From prompts centered around the holidays, to prompts focused on reflection and goal-setting, there’s something for everyone in this month’s journaling topics.
So why wait? Grab a pen, a notebook, and your favorite hot beverage, and settle in for a month full of self-discovery and growth. With December journal prompts as your guide, you’re sure to end the year feeling more grounded, self-aware, and fulfilled than ever before.
December Journal Prompts for Reflection
Reflection is an important part of personal growth and development. December is the perfect time to reflect on the previous year, think about the things that you are grateful for, and set intentions for the upcoming year. In this section, we will dive into December journal prompts for reflection that will help you gain insight into yourself, develop a better understanding of your emotions and behaviors, and set yourself up for a successful and fulfilling new year.
- What were the highlights of this year? Write down the top five moments that made you smile the most.
- What were the biggest challenges that you faced this year? How did you overcome them?
- What are you most grateful for this year? Make a list of 10 things that you are thankful for.
- What new things did you learn about yourself this year?
- What habits or behaviors do you want to change in the upcoming year, and why?
- What new habits or behaviors do you want to adopt in the upcoming year?
- What are your biggest strengths, and how have you used them to your advantage?
- What are your biggest weaknesses, and how can you work on improving them?
- What are your core values, and how have you incorporated them into your life?
- What new experiences or challenges do you want to take on in the upcoming year?
- What do you need to let go of in order to move forward and grow?
- What are the most important lessons that you have learned this year?
- How have your relationships with others changed this year? Are there any relationships that you need to work on improving?
- What steps can you take to create more balance and harmony in your life?
- What is one small step that you can take today to work towards a big goal or dream that you have for the upcoming year?
These December journal prompts for reflection are designed to help you gain clarity and insight into yourself, your emotions, and your behaviors. Use them to set intentions for the upcoming year, identify areas for growth and improvement, and celebrate your accomplishments and successes. By taking the time to reflect and set intentions, you will be able to live a more intentional and fulfilling life.
Remember, journaling is a personal experience, and there are no right or wrong answers. Allow yourself to be honest, authentic, and vulnerable as you write. You may be surprised at how much you learn about yourself in the process!
December journal prompts About Winter Holidays
Winter holidays are a joyous time filled with festive activities, traditions, and time with loved ones. While it can be fun and exciting, it can also bring up a range of emotions. Journaling during this time can be a great way to reflect on your experiences and emotions. Here are 15 December journal prompts about winter holidays:
- What is your favorite winter holiday tradition? Why?
- Describe a winter holiday memory that is special to you.
- What are some of your thoughts and feelings about the winter holidays?
- What kind of things do you think about when you hear the word “winter” or “holidays”?
- What does winter make you think of?
- What is your favorite winter activity?
- What is your favorite winter holiday movie or book? Why do you enjoy it?
- What are some of your favorite winter foods or treats? Why?
- What is one winter holiday gift that was very special to you? Why?
- What does giving and receiving mean to you during the winter holidays?
- Have you ever taken a winter holiday trip or vacation? Describe your experience.
- What are some of the winter holidays that you celebrate? How do you celebrate them?
- What is your favorite winter holiday decoration? Why?
- How do you think about giving back during the winter holiday season?
- What are some ways that you can practice self-care during the winter season?
By reflecting and answering these December journal prompts about winter holidays, you can gain a deeper understanding of yourself and your emotions during this joyous time of year. It’s an excellent time to reflect and appreciate our many blessings in life.
Journaling is an accessible tool that can be helpful for anyone, but for some individuals, it can significantly help with personal growth and development. Continue to journal throughout not just the winter holidays but everyday life.
December journal prompts for Goal-Setting
December is a time of reflection and planning for the upcoming year. Setting goals is an essential part of achieving success in any aspect of life. Keeping a journal throughout the process of goal-setting can provide clarity, motivation, and accountability. Here are 15 December journal prompts to help you set and achieve your goals:
- What are your top three goals for the upcoming year?
- What motivates you to achieve these goals?
- What obstacles may arise that could prevent you from achieving your goals?
- What action steps can you take to overcome these obstacles?
- What strengths do you possess that can help you achieve your goals?
- What weaknesses do you need to overcome to achieve your goals?
- What is your timeline for achieving each goal?
- What resources do you need to achieve your goals?
- Who can you ask for support or accountability in achieving your goals?
- What is your definition of success in relation to your goals?
- What will you do to celebrate your accomplishments along the way?
- How will you measure your progress towards each goal?
- What adjustments may need to be made to your goals or action plan as you progress?
- What daily habits can you develop to support your goals?
- What will you do on a daily, weekly, and monthly basis to work towards your goals?
Setting goals can be overwhelming, but breaking them down into actionable steps and keeping track of progress can make them feel more achievable. Use these December journal prompts to clarify, plan, and achieve your goals in the upcoming year.
Remember that writing in a journal is a personal journey, and these prompts are just here to guide you. Take your time, reflect deeply, and have fun with it. Good luck on your goal-setting journey!
December Journal Prompts for Self-Care
Taking care of oneself should always be of utmost importance, but it can be difficult to prioritize self-care during the busy holiday season. Journaling is a great way to stay focused on self-care and make it a daily habit. Here are some December journal prompts for self-care:
- Write about a time when you felt truly relaxed and at ease. What were the circumstances? How can you recreate that feeling in your life now?
- Describe your ideal day. What would you do? How would you feel?
- Reflect on a recent accomplishment. What did you learn? How did it make you feel?
- Write about something that’s been bothering you lately. What steps can you take to release this negative energy or move forward?
- Make a list of your personal strengths. How can you leverage these strengths to achieve your goals?
- Write a letter to yourself, expressing love and gratitude. What do you appreciate about yourself?
- Reflect on a difficult time in your life. What did you learn? How did it make you stronger?
- Write about a hobby or activity that brings you joy. How can you make time for this in your life?
- Make a list of things you’re grateful for. How can you cultivate gratitude in your daily life?
- Write about your ideal self. What qualities does this person possess? How can you work towards becoming this person?
- Reflect on a time when you felt proud of yourself. What actions did you take to get there?
- Write about a goal you’d like to achieve in the next year. What are the steps you’ll take to get there?
- Reflect on a time when you felt peaceful and calm. What were the circumstances? How can you bring more peace into your daily life?
- Write about something you’re struggling with. How can you ask for help or support?
- List three things you can do to take care of your physical health. How can you make these things a regular habit?
Remember, self-care is not a one-time event, but a continual practice. Use these prompts to help you prioritize self-care and make it a part of your daily routine. Happy journaling!
December Journal Prompts for Friendship
Journaling is a great way to explore our thoughts and feelings, and when it comes to friendship, there’s a lot we can reflect on. Below are 15 December journal prompts to help you dive deeper into your friendships.
- What does my ideal friendship look like?
- What are some qualities I value in a friend?
- Who has been a consistent friend to me this year?
- What are some activities I enjoy doing with my friends?
- What are some of the challenges I’ve faced in my friendships this year?
- How have I grown in my friendships over the past year?
- What have I learned about myself through my friendships?
- What is one thing I appreciate about each of my closest friends?
- What are some ways I can show gratitude towards my friends during the holiday season?
- When was the last time I reached out to a friend just to check in?
- What are some ways I can be a better listener to my friends?
- Have any of my friendships changed or evolved over the past year?
- What are some new friendships I’ve made this year, and how do they differ from my existing friendships?
- What advice would I give to someone looking to make new friends?
- How do my friendships contribute to my overall well-being and happiness?
Reflecting on our friendships helps us to appreciate the people in our lives who support and encourage us. Consider using these prompts to start a daily, weekly, or monthly journaling practice this December, and watch as your relationships with your friends deepen and grow.
Remember, friendship requires effort and care, and taking the time to reflect on these prompts can be a step towards strengthening those important bonds in your life.
December Journal Prompts for End of Year Reflection – #6: Gratitude
As the year comes to an end, it’s important to take stock of all the good things that have happened in your life. One of the best ways to do this is by practicing gratitude. Practicing gratitude means intentionally focusing on all the things you appreciate and are thankful for, and reflecting on how they have impacted your life. By doing this, you can easily shift your mindset from one of scarcity to one of abundance, and improve your overall well-being.
- What blessings are you most grateful for this year?
- What are the small things in your life that you take for granted that you are thankful for?
- Who are the people in your life that you are most grateful for?
- What life lessons are you grateful for learning this year?
- What opportunities were you given this year that you are grateful for having?
- What are the positive changes that occurred in your life this year for which you are grateful?
- What are the challenges or difficulties you faced this year that you’re grateful for overcoming?
- What are the material possessions that you own that you are most grateful for and why?
- What are the experiences you had this year that you are grateful for?
- What are the personal qualities about yourself that you are most grateful for?
- What are the things about your daily routine that you are grateful for?
- What are the things that you learned about yourself this year that you are grateful for?
- What are the new skills or abilities that you developed this year that you are grateful for?
- What are the moments of joy or happiness that you experienced this year that you are grateful for?
- What are the things that you take for granted that you’re grateful for having in your life?
Practicing gratitude is a powerful way to shift your mindset and improve your overall well-being. By focusing on what you do have, rather than what you don’t have, you can easily cultivate a sense of abundance and appreciation for all the good things in your life. Use these December journal prompts for End of Year Reflection, and take some time every day to practice gratitude. You’ll be amazed at how much of a difference it can make!
Remember that even in the most challenging of times, there is always something to be thankful for!
December Journal Prompts for Mindfulness: Subsection 7 – Cultivate Gratitude
Cultivating gratitude is an important step on the path to mindfulness. Taking time to focus on the things you are thankful for can help shift your mindset towards positivity and happiness. Here are 15 journal prompts to help you cultivate gratitude this December:
- What are three things that you are particularly grateful for in your life right now?
- Think about a time when someone helped you out. Write about why you were grateful for that person’s help.
- What are three things that you appreciate about your body?
- Describe a person who has had a significant positive impact on your life. Write about why you are grateful for their influence.
- What is a simple pleasure that you enjoy and appreciate regularly?
- What is one skill or talent that you possess that you are grateful for?
- Write about a recent moment that you felt especially grateful for something in your life. What made that moment so powerful?
- What is a thing or place that makes you feel particularly happy or peaceful?
- What are some ways that you can express your gratitude to the people in your life?
- Write a letter to someone who has positively impacted your life. Express your gratitude and thank them for their influence.
- Think about something you take for granted every day. Write about how you can shift your perspective to be more grateful for that thing.
- What are three recent experiences that you are grateful for? Why were these experiences so meaningful to you?
- What is the last thing that made you laugh? Write about why you were grateful for that moment of joy.
- What is one opportunity that you have been given in the past year that you are particularly thankful for?
- Describe a time when you experienced a setback, but then found that you were able to grow and learn from that experience. Why are you grateful for that experience?
Remember that cultivating gratitude is an ongoing practice. It takes time and effort to shift your mindset towards positivity and appreciate the good things in your life, but it is worth it. Use these prompts to help you get started and notice the positive changes in your life. By cultivating gratitude, you will be more present in the present moment and better able to appreciate the simple joys in life. So take some time this December to practice gratitude and see what a difference it can make in your life.
Frequently Asked Questions about December Journal Prompts
1. Why should I use journal prompts in December?
Using journal prompts in December can help you reflect on the year that’s ending and set intentions for the year ahead. It’s also a great way to document your experiences during the holiday season.
2. How do I start using December journal prompts?
You can start by finding a journal that you like and setting aside time each day or week to write. Then, choose a prompt that resonates with you and start writing!
3. Can I use December journal prompts even if I’m not a writer?
Absolutely! You don’t have to be a writer to use journal prompts. Just write down whatever comes to mind, without worrying about grammar or punctuation.
4. What kind of prompts can I expect to find for December?
There are many different types of prompts you can expect to find, such as prompts about gratitude, reflection, and goal setting. You might also find prompts related to the holiday season and winter.
5. Do I have to use all the prompts in order?
No, you can use the prompts in any order you like. You can also skip prompts that don’t resonate with you.
6. How often should I use December journal prompts?
It’s up to you! You can use prompts daily, weekly, or only when you feel like it. The important thing is to make it a habit.
7. Can I use these prompts after December is over?
Of course! While these prompts are specific to December, you can use them anytime you’re feeling stuck and need some inspiration.
Closing Thoughts
Thanks for reading about December journal prompts! Writing is a great way to reflect and set intentions, and using prompts is an easy way to get started. Remember, there’s no right or wrong way to journal, so have fun with it! And don’t forget to check back for more journal prompts in the future. Happy writing!